Welcome to

Psychotherapy

Where you dare to make progress toward well-being.

Down-to-Earth Psychotherapy

I offer individual psychotherapy that’s practical and empowering, turning insight into purposeful steps forward.

For adults in Massachusetts via telehealth.

  • I help adults navigate:

  • Anxiety, panic, excessive worrying and self-doubt

  • Obsessive thoughts, ruminating, OCD

  • Feeling down, unmotivated, stuck in self-criticism, depression

  • Organizational and focus challenges, AHDH

  • Living with autism

Learn more

to envision the life you desire to live.

to take an honest look at what stands in your way.

to make the changes that bring you closer to what truly matters to you.

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